When a structured program of healing interventions is required to help you get back on track.

These are designed to promote a more positive lifestyle, eradicate blockages and gain a greater awareness as individuals of what drives us forward.

If you are interested in the type of therapy that enables you to experience a variety of holistic techniques in one program, this might well be for you.

Here’s how it works.

Choose one of the three options from Session 1.

Sessions 2, 3, and 4 will then follow on a weekly or fortnightly basis, depending on your availability.

You may even notice that the initials from each of the four sessions spell C-A-R-E, no mere coincidence, as we will also be promoting self-care, both mentally and spiritually, during your journey with us.

Created by us for your wellbeing – which will you choose…?

SESSION 1 – CONNECT – Choose from

• Soul Plan or
• Astrology Birth Chart or
• Counselling

Followed by these 60-minute sessions as follows;

SESSION 2 – AWARENESS                             

Create your medicine room

A safe place created through a visualisation, containing everything you could wish for, for your continued wellbeing in between sessions.          

Parts work dialogue  

A technique to enable you to hold dialogue, ask questions and gain a deeper understanding of those parts of you that are dominant, quiet or unintegrated, with the goal of creating a greater balance.       

SESSION 3 – RELEASE

Self-esteem/Release work

A cleansing and releasing meditation designed to heighten self-esteem and create an environment from which to live unhindered by traits, beliefs and harsh words that no longer serve you.

Emotional Freedom Technique (EFT), also known as Tapping

A few rounds of EFT, a non-evasive exercise using the bodies meridian points to release energy blocks and negativity.

Create affirmations

Forming beneficial positive statements worded in the present, which can be used as a part of your daily routine.

SESSION 4 – ENRICHMENT

Meet old/young selves or Connect with your guide/s

Gaining wisdom and insights from our past and future selves, or guide/s, whilst being guided to the connection point, through meditation, to initiate the meeting.

Mindfulness healing

A powerful healing mindfulness exercise to connect with your body and raise awareness of your energy levels, whilst receiving a soothing light balm.

Oracle card reading

A channelled oracle card reading, chosen by yourself from a choice of decks.

If, by the end of the program, you choose to continue with further sessions, these can be added as/when you wish, continuing your path to greater wellbeing.

All prices can be found on the ‘Prices’ tab on this website.