Meditations
These spoken meditations are designed to bring you to a relaxed state, to experience calm and gentle healing.
Just 10-20 minutes each day is all it will take to provide you with the space to luxuriate in the down-time we all need, helping you to find realignment and balance for the day ahead.
Please click downloads to listen
The following meditations are available – just click on your choice below;
Cord-cutting meditation – Duration: 20:15
To enable cord balancing, vow breaks and the release of anything no longer serving you.
Self-Esteem – Duration: 21:33
A beautifully held meditation, helping to boost self-esteem and worth, through gentle release and forgiveness.
Ball of Light – Duration: 10:55
Time for you to simply relax, embraced in this beautiful ball of golden light.
A Walk in the Woods – Duration: 19:10
Giving you the opportunity to wander through nature and meet your older and younger selves.
Waterfall and Release meditation – Duration: 12:58
A gentle visit to encourage release and mindfulness.
Meet Your Spirit Guides – Duration: 19:41
Time to meet your spirit guides and ask whatever you wish to help you on life’s path.
